This item the alternative autoimmune cookbook eating for all phases of the paleo autoimmune protocol by angie alt paperback 3500 available to ship in 1 2 days ships from and sold by amazoncom. This is a good companion to the autoimmune paleo cookbook an allergen free approach to managing chronic illness since it has recipes for the reintroduction phases of the autoimmune protocol i really liked the small sections on the emotional process of healing it is really important to see im not alone in feeling frustrated and confused sometimes after reading this book i feel like i . This item the alternative autoimmune cookbook eating for all phases of the paleo autoimmune protocol by angie alt paperback cdn4583 available to ship in 1 2 days ships from and sold by amazonca. The alternative autoimmune cookbook includes recipes that meet the standards of the full elimination phase of the autoimmune protocol which means there are no grains no dairy no legumes including peanuts soy no eggs no nuts or seeds including chocolate coffee and no nightshade vegetables including tomatoes white potatoes eggplants hot sweet peppers there are also a few recipes from each of the four stages of the reintroduction phase of the autoimmune protocol and a